Arouse Health is a private, indoor luxury gym in Manhattan Beach, California. What we offer is more than just personal training and online training. Our services include health consulting and exercise prescription programs that fit your lifestyle, health levels,and goals. 

We design tailored programs that are based on your body type, health, history of injury, perosnal life and career. We strive to establish gym comfort whether you are getting Personal Health Consulting online or in our private gym one on one. We consider your lifestyle and personalty in the design of your program, as well. The goal is to get you healthy and keep you that way. We do not prescribe crash/fad diets or 30 day challenges. Rather, you will learn about food and nutrition and the body, which are the keys to keeping the health you want indefinitely.